NOWSU
Yoke Your Enlightenment
At NOWSU, we believe that No Obstacle Will Stop Us from reaching your true potential. Our yoga practice is designed to help you navigate life's challenges, especially during menopause. Menopause is not a 'pause' it is your 'POWER'.
Empower Your Journey with NOWSU
NOWSU stands for No Obstacle Will Stop Us, Yoke Your Enlightenment.
Let yoga help you through the everyday challenges that modern life presents.
Enhance your well-being through regular yoga and exercise practices that nurture both your body and mind.
Yoga is for everyone don't let this focus put you off
Currently focusing on menopausal wellness, classes are designed to find relief and strength. With poetry written by me.
Flexible Online Sessions
Join yoga sessions from the comfort of your home, tailored to fit your busy schedule.
Mind and Body Balance
Achieve physical and mental harmony through our dedicated yoga practices.
NOWSU Yoke Your Enlightenment
NOWSU
NOWSU No Obstacle Will Stop Us, yoke your enlightenment disclaimer and titles.
NOWSU explained
Watch this short video to learn what NOWSU stands for and means.
How NOWSU has benefited me in my life.
A true story about my illiteracy.
NOWSU DNA confirmed
No Obstacle Will Stop Us doing yoga watch to find out how yoga is accessible to everyone.